Therapist for athletes and performers in South Jordan, UT

Hi! My name is Aimee. I enjoy listening to true crime podcasts while commuting to work, walking my dogs, or during any mind-numbing cardio session. Even though I am not very strong, I like to lift weights and feel accomplished when I can add an extra plate to my squat rack.  I am quirky and do not take myself very seriously.  I love being outside and will just sit out in the sun when I can’t go do something active. I have recently taken up playing golf and really enjoy playing. I played travel and high school softball and enjoyed the sport but never felt confident in my ability.

I trained as a Brainspotting therapist and found a group of therapists from around the world that work exclusively with athletes and performers. I knew I had found something I loved at that point.  I wish someone would have talked to me about performance anxiety and showed me how to work through it. I could have been a much better player if I had the help I needed. I wanted to be the therapist who can help other athletes or performers struggling to play to the level they can.  

I am a Licensed Marriage and Family Therapist and have been practicing for 16 years.  I have worked with substance abuse, depression, anxiety, trauma, family issues, ADHD, and marital struggles.  I am certified in Brainspotting therapy and have also trained in EMDR.